Ross Pizzi

I graduated from Rutgers University with a degree in Exercise Science and Kinesiology and have over 10+ years of experience in the fitness industry. I wrestled for 10 years throughout my youth. If I'm not in the gym, I spend my time in the wilderness — hunting, mountain biking, fishing, hiking, and snowboarding.

Growing up I was unathletic, slow, and weak. That changed when one of my wrestling coaches inspired me to see that even though I'm not naturally athletically gifted, through hard work and pure grit you can achieve anything you set your mind to.

Eddie Parry

Eddie Parry brings a well-rounded athletic background and a passion for athlete development to Athletic Republic Escape. A Levittown, PA native, Eddie grew up playing multiple sports before focusing on football and baseball at Neshaminy High School. His competitive drive carried into the collegiate level, where he played four years of baseball and earned All-American honors.

Eddie's college journey took him through Bucks County Community College, East Stroudsburg University, the University of the Sciences, and Wilmington University, where he graduated with a degree in Business Management. A versatile player, he competed at first base, outfield, and on the mound.

Since joining Athletic Republic Escape in fall 2023, Eddie has worked closely with both pitchers and hitters while assisting in group training. His approach has evolved toward kinematic sequencing, functional movement, and efficient energy transfer — emphasizing proper movement, durability, and intent in every session.

Nick Farr

Coach Nick Farr is a Certified Strength and Conditioning Specialist (CSCS) with a Bachelor's degree in Exercise Science from the University of South Carolina. A former varsity baseball player at Lenape High School (2019–2021), Nick brings an athletic background and a friendly coaching style to every session.

He is passionate about helping clients build strength, confidence, and long-term healthy habits.

Nicholas "Nicky" Nocella

Nicky is a former collegiate All-American athlete with years of experience training athletes at every level. He holds a bachelor's degree in Business Management and brings a strong understanding of baseball movement patterns, athletic performance, and athlete development to Athletic Republic Escape.

Along with assisting in the day-to-day operations of the facility, Nicky works hands-on with athletes during training sessions and plays an important role in building the culture of the gym. He has a genuine passion for helping kids reach both their personal and athletic goals through hard work, confidence, and proper development.

Andrew Sicinski

Andrew Sicinski is a performance and hitting coach at Athletic Republic Escape in Mount Laurel, NJ, where he works with athletes ranging from youth to the professional level. He plays a key role in training and coaching multiple baseball teams while helping individual athletes develop across all levels of the game.

A student-athlete graduate of Father Judge High School (Class of 2019), Andrew earned First Team All-Catholic honors as a catcher and corner infielder. He continued his baseball career at UMBC, then transferred to Harford Community College, and finished at Indiana University of Pennsylvania — competing in the Philadelphia Catholic League, Division I JUCO baseball, and PSAC competition.

With firsthand experience competing at multiple levels of college baseball, Andrew brings knowledge, energy, and a player-first approach to every athlete he works with.

Susan Miller

Susan Miller is a highly accomplished personal trainer with over 25 years of experience in the health and fitness industry. Specializing in golf fitness, athletic performance, and overall health and wellness, she combines technical expertise, enthusiasm, and motivational support to help clients achieve their goals with confidence.

As a TPI-Certified Golf Fitness Instructor at Athletic Republic Escape, Susan builds customized programs from TPI biomechanical screenings to enhance golf performance while minimizing injury risk. Beyond golf, she trains athletes across a wide range of sports — from U.S. National Team field hockey players to collegiate golfers and lacrosse players — as well as young athletes and adults pursuing general fitness, triathlons, and races of every distance.

Alex Krug

Alex's path at Athletic Republic Escape started the same way he now helps athletes start theirs — he joined as an intern and worked his way up to coach, earning his Athletic Republic Session 1 and Session 2 certifications along the way. He holds a bachelor's degree in Human Movement in Performance, giving him a strong foundation in how athletes move, develop, and improve.

A former baseball player and graduate of Gloucester Catholic High School, Alex continued his education at Rowan University and Florida Southern. His playing background shapes how he coaches: he knows what it takes to compete, and he brings that perspective to every session.

A lifelong lover of sports and deeply family-oriented, Alex genuinely cares about his players — who they're becoming matters to him as much as how they perform. That investment shows up in the energy, patience, and attention he brings to every athlete he works with.

Lauren McKeown

Coach Lauren McKeown graduated from Rowan University with a B.S. in Exercise Science with a concentration in Sports Medicine and a Minor in Nutritional Science. Her education has provided a strong foundation in exercise programming, injury prevention, performance enhancement, and nutrition.

Having grown up playing competitive soccer and running track, she developed a passion for athletics and the role strength training plays in helping athletes succeed. As one of the lead coaches for the youth fitness program, she enjoys helping young athletes develop proper movement mechanics, build confidence, and establish a lifelong love for fitness.